Your 15-Minute Mental Health Boost: Quick Tips for Lasting Wellbeing
Reenergize your mental health in just 15 minutes! The Magellan Minute offers a quick, impactful session, designed to provide practical tips for improving mental wellbeing. Each session, led by a subject matter expert, focuses on a fresh topic to help you recharge and refresh. Packed with actionable takeaways, this series is perfect for anyone looking for simple strategies to enhance their mental health and maintain balance in a busy world. Join us for this engaging series and take a step toward a healthier, more positive mindset!
Register for the next Magellan Minute!
Reset your energy
Tuesday, January 21, 2025 at 2:00 – 2:15 pm ET
Led by Dr. Annetta Davenport
Restore balance, find inspiration and boost your overall wellbeing! Join Dr. Annetta Davenport, a Certified Employee Assistance Professional and Florida Licensed Mental Health Counselor, for this dynamic 15-minute session. Designed to help you recharge and refresh, this session will leave you with actionable strategies to regain focus, reset your energy and rediscover positivity in your daily life.
- Describe mental wellbeing and why it matters
- Learn strategies to improve your outlook
- Practice simple techniques to boost overall positivity
