Mind Your Mental Health is Magellan Healthcare’s educational initiative designed to raise awareness about mental health and mental illness.
Mental health
includes our emotional, psychological and social wellbeing. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices.
Mental illness
is common and treatable. About one in five in the U.S. experience mental illness. Sadly, because of the stigma with mental illness, many people do not get the treatment they need.
Creating inclusive communities where Black, Indigenous and People of Color (BIPOC) feel a sense of belonging and support is important to their wellbeing. Research shows individuals with strong social connections are 50% more likely to live longer and have a better chance of preventing serious illnesses like heart disease, stroke, dementia, anxiety and depression.
During BIPOC Mental Health Awareness Month, learn more about how to connect with BIPOC to cultivate culture, community and connection.
Mental health topics
For additional resources and materials, click here.
Nutrition and Mental Health
If you are in a crisis or considering suicide, or if you or someone you know is currently in danger, please call 911 immediately.
Visit these organizations’ websites to learn more
