While the holidays are a time for celebration, they can also be a source of grief, anxiety and sadness. Readying ourselves to cope with holiday stress requires a mindset shift. One way to make the holidays happier is to focus on joy.
You’re in the right place for tips and resources to help you find peace and moments of joy this holiday season. We encourage you to use the information and tools on this site, and share with family, friends and colleagues.
Resources and Information
Materials and information to manage stress and get the most out of this holiday season
Comprehensive behavioral health information and tools for professionals and families
Depression, mental health and mental health screening information and tools
Explore past webinars for a happier holiday season!
2022 Magellan Healthcare webinar, “Protecting your emotional wellbeing this holiday season”
Learn more and watch the recording
2021 Magellan Healthcare webinar, “Holiday emotional wellness during a second year of COVID-19”
Learn more and watch the recording
2020 Magellan Healthcare webinar, “Emotional wellness during COVID-19 and the holidays”
Learn more and watch the recording
Magellan Healthcare Programs and Services
Explore our customizable behavioral health solutions for government and commercial health plan partners to provide better, more affordable care for adults, children and their families.
Sign up to receive information and updates from Magellan Healthcare on mental health webinars and education!