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Holiday Emotional Wellbeing Toolkit

Use these materials to learn more and share about coping with and making the most of the holidays.

Focus on joy for happier holidays
Poster
Stay cheerful during the holiday season
Flyer
Focus on joy for happier holidays
Digital sign
Find joy in memories this holiday season
Activity
Holiday happiness jar
Poster - Spanish
Stay cheerful during the holiday season
Flyer - Spanish
Focus on joy for happier holidays
Digital sign - Spanish
Find joy in memories this holiday season
Activity - Spanish
Holiday happiness jar
Boundary setting
Poster
Healthy holiday boundaries
Flyer
Healthy holiday boundaries, the best gift you can give yourself
Digital sign
Healthy holiday boundaries sound like
Poster - Spanish
Healthy holiday boundaries
Flyer - Spanish
Healthy holiday boundaries, the best gift you can give yourself
Digital sign - Spanish
Healthy holiday boundaries sound like
Practicing mindfulness and gratitude
Manage financial stress during the holidays
December is National Stress Free Family Holidays Month

2024 virtual backgrounds (English and Spanish)

(right-click on the graphics to save)

2024 Stress-free Family Holidays virtual background

2024 Stress-free Family Holidays virtual background

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