While the holidays are a time for celebration, they can also be a source of grief, anxiety and sadness. Readying ourselves to cope with holiday stress requires a mindset shift. One way to make the holidays happier is to focus on joy.
You’re in the right place for tips and resources to help you find peace and moments of joy this holiday season. We encourage you to use the information and tools on this site, and share with family, friends and colleagues.
Resources and Information
Materials and information to manage stress and get the most out of this holiday season
Comprehensive behavioral health information and tools for professionals and families
Depression, mental health and mental health screening information and tools
Explore past webinars for a happier holiday season!
Magellan Healthcare Programs and Services
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